booking@residencedomaso.com
tel: +39 366 5431907 - +39 335 7417962
italianenglishdeutsche
language
Facebook
logo-trasp2logo-trasp2
  • Home
  • Residence
    • Apartments
      • Two-room apartments (one bedroom)
      • Three-room apartments (two bedrooms)
      • Three-room superior apartments (two bedrooms & two bathrooms)
    • Spa & fitness
    • Pools
    • Play Area
    • Photo Gallery
  • Services
  • Prices
  • Activities
  • FAQs
  • Book Now
  • Contacts

SUP YOGA, THE NEW CONJUNCTION BETWEEN SPIRITUALITY AND WELL-BEING

24 July 2019Blog & News, health, Wellness lake comoResidence Domaso

SUP YOGA, beautiful inside … and out!

The benefits of practicing Yoga are no longer a mystery: besides being a great ally against osteoporosis and in addition to stabilizing sugar levels in people with diabetes, it increases the flexibility of muscle tone and optimizes brain function. But how can this practice be combined with the use of Sup?

The Sup (Stand Up Paddle) is a “departing” of the typical surf and is native to Hawaii. Unlike the traditional surf, where you sit until a wave arrives and then get up during the push, with the Sup you are standing upright from the beginning and using a paddle to orient yourself and travel in the water.

This practice, combined with Yoga, creates an explosive mix to tone the mind and body. Ideal for children and adults, it is very popular on the shores of Lake Como, especially in Domaso, thanks to its effectiveness and fun.

A must try activity!

Tags: beauty, health, wellness
Residence Domaso
Previous post Fluitraining the innovative and fun workout Next post Summer 2020: two weeks? One day is for free!

Related Articles

quinoa-benessere-nutrizione

Quinoa and well-being for the body

15 June 2018GiadaSpada
running-benefici-sport-como

Running and benefits of the race

3 August 2018GiadaSpada
Honey-benefits-body

Honey numerous positive effects on the body

28 September 2018GiadaSpada
wubook booking online and reservations channel manager

Weather Forecast

The location could not be found.

Recent Post

  • 2020: Spring Special
  • 2020: Special Holidays and Easter
  • Summer 2020: two weeks? One day is for free!
  • SUP YOGA, THE NEW CONJUNCTION BETWEEN SPIRITUALITY AND WELL-BEING
  • Fluitraining the innovative and fun workout
HomeBlogContacts
© 2016 All rights reserved. Residence Domaso - Via Case Sparse, 127 - 22013 Domaso (Co) Italia Tel. +39 366 543 1907 - +39 335 7417962 - admin@residencedomaso.com P.IVA 03651700134 / Sede Legale: Maono Sas via Stoppani, 6 Menaggio (CO)